Emphasis on physical objectives, fitness, fast feet, balance, coordination, and overall agility.

Emphasis on the cognitive fitness in conjunction with the progressive physical overload.

Emphasis on the talents' technical skills across the various themes of football - dribbling, ball manipulation, controlling, passing, receiving, finishing, turning, etc.

Small or large group training with focus on one or more themes (primary & secondary), and that requires players to deliver and perform under minimal or no external pressures.

Small or large group training with focus on one or more themes (primary & secondary), and that requires players to perform and deliver in small areas while under pressure from opponents.

Group training similar to the opposed training activities but set in wider field areas to mimic real game scenarios.